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The Next Right Thing

Nov 26, 2024

Today is a day I've had marked on the calendar for many months now because we've got our brand new advent collection ready and waiting. I'll play you a sample and tell you why it matters. Listen in.
 

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Nov 19, 2024

We have exactly 42 days until the end of the year. What can we do now to keep our peace from now until then? Listen in.

 

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Nov 12, 2024

What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.

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Nov 5, 2024

Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded space, alone in your office...