Feb 25, 2020
In our last episode, I talked about the HALT method and how using that can help when we have big decisions to make. In summary, try to avoid making big decisions when you’re hungry, angry, lonely, or tired. Instead, do the next right thing - eat, breathe, find a friend, or go to bed
Today I've come up with another...
Feb 18, 2020
If you’re listening to this episode and you’re well-rested, well-fed, clear-headed, at peace, happy, even-tempered, and feeling basically great about life then this episode might not be for you today.
For the rest of us? The halt method could save us from making decisions more complicated than they need to be simply...
Feb 11, 2020
In my letter to my readers last week I mentioned some loneliness I’ve been experiencing lately and a reader wrote back and asked me to share more about that.
My first response in my head was a sharp no way but then my second thought was maybe. And the ellipses that follow that maybe? Is today’s episode.
When we’re...
Feb 4, 2020
As I pay attention to my own life and the life of people around me, I’ve come to the conclusion that we can trace a lot of our anxiety, stress, and feelings of overwhelm back to a single or a series of unmade decisions. It’s not always because we are putting those decisions off. Sometimes It’s because we don’t...